Today I decided to have a diet plan. I am tired of wearing big sized skirts, pants and shirts. Hughhh! I couldn’t wear my 29 sized pants nowadays. My clothes were uncomfortable with me if I only know. Hu hu hu. I plan to have these veggies and fruit juices hoping it would help , too. Enough to slimming pills, fat burners or coffee slim. All I earned were tons of weight. Oh, it hurts me more. Enough! Enough!
Suggestions please ……thank you.
avoid drinking icecold water,juice etc.coz that will coz ur bil2 become bigger & bigger try 2 drink not icecold i guess that will work
ReplyDelete@anonymous: thank you for dropping by and for the good advice. Sure I would try to drink not iced water but how about my juice?? All I have in my stocks are fruit juices and veggies..
ReplyDeleteI think the best thing is to eat normal, avoid eating late, and exercise. Of course no candy or junk food, except for sometimes.
ReplyDeleteI think if you want to lose weight and keep it off, the best way is to change your lifestyle. Diets tend to be a quick fix but then you gain everything (and more) again...
Good luck to you :-)
/Alexandra
@ropcorn: Thank you for cheering me up. I am so desperate sometimes and when I look at myself ,OMG! This musn't be me. jujuju
ReplyDeleteYes, I should follow your advices.
Thank you so much.
You should not follow what Koko does. He has a good metabolism.
ReplyDeleteJust act on Alexandra's and Anonymous' pieces of advice. You will see the good results.
Does your website have a contact page? I'm having trouble locating it but, I'd like to send you
ReplyDeletean e-mail. I've got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it grow over time.
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